After the previous post that addressed the conscious effort necessary
to understand the problems and the causes of confusion and stress in our life;
and after realizing how simple meditation is preformed; the final step in Naked
Buddhism is living a productive life through the Buddha’s teachings.
Whether or not the actual Buddha prescribed the Eightfold Path is inconsequential. Like the Bible, the Buddha’s teachings were
past from oral tradition through hundreds of translations. I would like to think that the Buddha
suggested these guidelines for living a fulfilled life, but regardless of the
origin they seem to me a path worthy to strive and to follow.
The eight aspects of the path, also known as the Eightfold Path, are: right view, right intention, right speech, right action, right
livelihood, right effort, right mindfulness and right meditation.
Note - in other religions restrictions are laid down: though shall not… In Buddha’s teachings the Buddha simply insisted
that you inherently know what is right and wrong, and that you always choose
the right over the wrong action. Instead
of laying down laws the Buddha described a path that can help in leading a
fulfilled life on this earth.
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| Grumpy cat - a true Naked Buddhist - accepts nothing on faith. |
1. RIGHT VIEW: The Buddha recognized that the world is in a
state of constant change – constant flux - and to hold a rigid view or concept
or belief or opinion is to become entrenched in dogma. We should clear our mind of preconceptions
and view the world and situations as they actually are in the moment. Accept change and adjust accordingly.
2. RIGHT INTENTION: Interact with the world selflessly – for the
good of all – not self centered. Begin
each day with compassion for others and a realistic understanding of what the outcome
of our actions will have on others.
3. RIGHT SPEECH: Speak the truth as you perceive it, but
never speak to injure others.
4. RIGHT ACTION: Following charismatic leaders and becoming
entrenched in doctrines and dogma is relinquishing you free thought and
will. Be your own person - do what you
know to be right.
5.
RIGHT LIVELYHOOD:
The ideal job would be one that we would enjoy. This is what we all wish for; but in reality
few are so fortunate. In our material
world we work at jobs strictly in order to live a lifestyle that we
desire. We have to meet the basic
requirements of food, shelter and security; and of course it is our nature –
and not bad - to want more; provided that an obsession to succeed doesn’t
distract us from living each day to the fullest. It
is also important that we not knowingly work in any occupation that causes harm
to others. Therefore, because we must
work, we should try and be conscious, productive and satisfied with our labor, Change
the things we can change and except the things we can not.
6. RIGHT EFFORT: We should make an effort to live in each
moment. We should also realize that the
things we do effect others and we should endeavor to cause no harm. Living in the NOW requires we step away from
our preconceptions, prejudices and social conformities and address each issue
anew – making decisions as needed; all the time striving to appreciate the
beauty and wonder of the moment – being
aware of the privilege of being alive.
7. RIGHT MINDFULNESS: We should seek to be conscious
in each moment. We should be aware of
the distractions that seem to demand our attention and realize that it is the
NOW that is important. We should
consider how we are actually engaged in the world from moment to moment and
recognize that unconscious stress (duhkha) is the cause of discontent - and only
by identifying the cause can we except the problem and move beyond it.
8. RIGHT MEDITATION: Right meditation is making
meditation an integral part of our daily life.
We should take time each day to meditate – if only for a few
minutes. Through meditation we clear our
minds of distractions and become focused.
By meditating we relax our body and give our mind down time – a rest
period – a reboot.
There is much more to Buddhism: Buddhist stories, sayings,
concepts and art. But the naked basic
teaching of the Buddha is to live productively in the moment – fully aware each
day – and to appreciate the beauty and mystery of our short life. All the rest is distraction.
the Ol’Buzzard
