Showing posts with label Recumbent Exercise Bike. Show all posts
Showing posts with label Recumbent Exercise Bike. Show all posts

Thursday, December 11, 2014

STAYING FIT - STAYING HEALTHY




   We belonged to the gym at the University for a number of years and only sporadically used the facility. 




Recently, however, we have bought a recumbent exercise bike and it is placed prominently between our living room and our kitchen where we have to walk by it numerous times a day.  We have a calendar with our appointments we print and hang on our refrigerator and we put a sticker on the calendar each day we use the bike for at least ten minutes.   Last month we used it fifteen days.


  

The bike only cost $200 on e-bay   It is well built, comfortable and easy to move around.   

 I am posting this link for anyone that might be interested.   

the Ol'Buzzard