We have been delinquent for the last week, but tomorrow we go back to the gym where we will walk a mile and pump some weights - we will grab a bite to eat before going bowling. Actually, we are not naturally energetic and we have to work at it. It doesn't take much of an excuse to sloth out. But at my age I must keep Keep On Trucking or the 'old man' will overtake me.
I have a young wife and I have to keep up with her.
We have to move it - move it.